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Excessive amounts of stress is harmful for your body. You may feel stressed out from a variety of reasons like work, school, family, or friends. Regardless of the reason, stress is a natural part of life – but it can be dangerous when it goes unchecked. Stress can cause headaches, insomnia, low energy levels, upset…

If you didn’t know, diabetes is a debilitating disease that prevents your pancreas from creating insulin. Insulin is a vital hormone that allows your body to convert sugar into energy. Without insulin, your body would retain excessive amounts of sugar which can prove to be fatal if left untreated. According to the Centers for Disease…