The cannabis plant has been used medicinally for centuries. Ancient civilizations originally consumed hemp as food, and it wasn’t long before they realized its medical potential. Cannabis became an important medicine for many early societies including those in the Netherlands, Egypt, Greece, India and China. In fact, cannabis is one of the fundamental 50 herbs…
This insanely tasty vegan cheese sauce is the perfect addition to countless dishes, including pastas, pizzas, tacos and even mac ’n’ cheese. It can also be used as a dip, served warm or cool. This dish is incredibly easy to make and stores in the fridge for up to a week. commons.wikimedia.org Start by gathering…
There is a lot of conflicting information surrounding soy. Some claim it’s a health food and others say it should be avoided at all costs, so what’s the truth? The fact is that soy does have many side effects that can have a severely detrimental effect on your health. The biggest reason behind soy’s negative…
We all know that the right foods can change your body inside and out, but did you know that certain foods can raise and diminish your sex drive as well? If you find yourself with a lower libido than you’re used to, your diet may be to blame. Here are three foods that can help…
Vitamin C, also known as Ascorbic Acid, is a very important nutrient that helps the body to perform many vital functions. Historically, Vitamin C was simply known as the component in preventing scurvy. This was most common for sailors out to sea, as the storage of fresh fruits and vegetables, where the majority of the…
Avocados are an incredibly delicious fruit native to Central and South America. Nowadays, avocado trees are grown throughout the world. Avocados can be used in a multitude of recipes so they are very popular to cook with, the most popular food being guacamole. However they also provide many nutritional benefits as well. #1: They are…
Ginger is a flowering plant that is native to China. Commonly used as a simple spice, ginger actually packs a significant nutritional punch as well. In most cases, the root of the plant is what is used as the spice. Ginger is closely related to other spices including cardamom and turmeric. Ginger is full of…
Acai berries grow on acai palm trees and are native to the Amazon Rainforest in South America. The fruit itself resembles a grape. These berries have long been praised for their superfood status and ability to help with a variety of health conditions. It has been used for centuries by indigenous tribes and civilizations to…
While there is no true definition of what constitutes a superfood, most health professionals agree that it means any particularly nutrient dense food with high levels of antioxidants, polyphenols, vitamins and minerals. Eating superfoods can lower your risk for various health conditions such as cancer, heart disease, diabetes, etc. In addition, those who consume high…
Sometimes cooking can be exhausting, especially for those with restricted diets such as vegans. While opting for processed, prepackaged food is usually the easiest option, it can really make your health suffer. That’s why these easy snack recipes were created. Even if you’re not vegan, consider trying out these easy and healthy, vegan snack recipes…
