Food is medicine. Food is sustenance to our bodies. It feeds us, gives us nutrients, and keeps famine at bay. Food is also an organic and all-natural aphrodisiac with little negative health effects. Many individuals spend money on different methods such as pills, lotions, and gadgets. You don’t need to look any further than your kitchen cabinets for enticing methods to get you in the right mood.
An aphrodisiac increases desire and pleasure. Typically, they consist of an array of plants, spices, foods, and synthetic chemicals
1. Dark Chocolate
Not only is dark chocolate delicious, it’s one of the top aphrodisiacs. Dark chocolate can improve blood sugar levels and reduce the risk of developing diabetes.
2. Strawberry
These heart shaped fruits are a Valentine’s day favorite for a reason. Strawberries are an excellent source of Vitamin C and manganese.
3. Asparagus
Asparagus are rich in vitamin a, k, c, e. It also has a lot of fiber, collagen, and minerals.
4. Figs
Figs are a middle eastern delicacy. Figs are rich in calcium and fiber. They are a healthier alternative to sweets due to their rich flavor.
5. Chili peppers
If you have a taste for spice, you’re in luck. Chili peppers can boost your metabolism, relieve joint pain, and prevent fungal infections and the common cold.
6. Red wine
In moderation, red wine has claims to be great for your heart. There are antioxidants within the red wine that can prevent heart disease. It can lower risk of heart failure and improve blood pressure.
7. Pomegranate
Pomegranates hail from Iran and Northern India. They’re extremely popular all across the Mediterranean region. Pomegranate is considered a superfood with the ability to keep you young. It combats erectile dysfunctions, heart disease, and prostate cancer. They even protect you from free radicals.
