Sometimes cooking can be exhausting, especially for those with restricted diets such as vegans. While opting for processed, prepackaged food is usually the easiest option, it can really make your health suffer. That’s why these easy snack recipes were created. Even if you’re not vegan, consider trying out these easy and healthy, vegan snack recipes…
Hummus is a wonderful, versatile food great for many things. You can use it as a dip, as a sandwich spread or even use it to make homemade dressing. Follow this easy recipe to make a hummus that rivals and even surpasses any store-bought variety. Store-bought hummus is usually full of unnecessary ingredients and preservatives…
Cacao is derived from the Theobroma Cacao tree. It’s important to distinguish cacao from typical cocoa. Cocoa is heavily processed and roasted, which destroys the majority of the antioxidants and other components that make cacao a superfood. One study found that up to 90 percent of antioxidants are destroyed when cocoa powder is processed. In addition,…
This salad is a great, hearty meal suitable for your whole family. It takes very little time to prepare and doesn’t require any fancy ingredients. In fact, you probably already have most of the items you’ll need. Quinoa offers a number of health benefits. It is technically a seed, but when prepared has the texture…
Made popular in the 1960s by the cartoon character, Popeye, spinach is now a well known vegetable. This hearty veggie is commonly used in dishes like salads and quiches. In addition to its tastiness, spinach has several health benefits to offer as well. In fact, spinach is actually a superfood due to its impressive nutritional…
There is a lot of conflicting information surrounding the consumption of meat and the effect it has on overall health. With conditions like heart disease, type 2 diabetes, cancer and chronic inflammation at an all time high, it makes you wonder what’s truly behind these diseases. The truth is, most people eat extremely unhealthily. From…
Conseguir tarjetas de crédito para titulares con mal crédito es muy difícil, si no imposible. La tarjeta de crédito no solo supone una herramienta de pago, sino que también actúa como pago de un préstamo a corto plazo de la institución emisora, al estar dotado de un límite de crédito. Los titulares de créditos incobrables…
What is Intermittent Fasting? The term fasting is usually associated with starvation and unpleasant feelings. However, “Intermittent Fasting” or IF typically consists of periods of caloric restriction followed by periods of normal caloric consumption. It’s important to calculate your individual caloric needs first before beginning an IF diet. There are many different approaches to IF…
1. It must be natural As chemicals in weight loss pills or other supplements do nothing except affect your health, it is wise to pick a diet which contains all natural methods which are 100 percent safe, effective and risk free, all at once. Whether it’s a smoothie mix, an energy bars, or a diet…
